Super Training Gym

Home of Mark "JackAss" Bell and Team Super Training

Gym Records - Men
  148    165    181    198    220    242    275    308    SHW 
                                     
 Squat  
573
 
562
 
573
 
705
 
711**
 
771 
 
959
 
1102
  1160
     Ampania    Spencer  
Spencer
 
Buffington
 
Koo
 
Bell
 
Bell
   Cartwright    Cartwright
                                     
 Bench  
341
 
337
 
363
 
490
 
529
 
633
 
854
 
832
 
903
     Ampania  
Laija
 
Laija
 
Buffington
 
Laija
 
Bell
 
Bell
 
Bell
 
Bradshaw
                                     
 Deadlift  
485
 
628
 
650
 
633
 
705**
 
622
 
793*
 
771
 
744**
     Ampania  
Spencer
 
Spencer
 
Woods
 
Koo
 
Higgins
 
Efferding
   Cartwright   Cartwright
                                     
 Total  
1400
 
1504
 
1576
 
1780
 
1918**
 
2021
 
2552
 
2508
   2625
     Ampania    Spencer    Spencer  
Buffington
 
Koo
 
Bell
 
Bell
 
Bell
   Cartwright

Gym Records - Women
  132   148   165   181   198   SHW 
       
584
 
600
     
584
 
440
 Squat  
 
 
Hartnett
 
Hartnett
 
 
 
Loveall
  Loveall
   
 
 
 
 
 
 
 
 
 
   
 Bench  
 
 
303
 
308
 
 
 
352
 
347
   
 
 
Hartnett
 
Hartnett
 
 
 
Loveall
 
Loveall
                         
 Deadlift  
 
 
552
 
535
 
 
 
501
 
429
     
Hartnett
 
Hartnett
 
 
 
Loveall
  Loveall
                         
 Total  
 
 
1416
 
1417
 
 
 
1438
  1216
       
Hartnett
 
Hartnett
 
 
 
Loveall
  Loveall

*Raw.
**Single ply
Board includes lifts by gym members from the inception of the gym (October 2006) to the present who competed at any time for the team. All lifts from organized meets and listed in pounds. (Updated 8/30/2010).


Top Lifters
Squat                     
Rank
 
Weight
 
LIfter
 
Date
 
Fed
   Weight Class
1
 
1160
   Cartwright  
8/23/09
 
SPF
 
SHW
2
 
1025
 
Bell
   4/20/08  
UPA
 
308
3
 
954
 
Zavala
   4/20/08  
UPA
 
275
4
 
905
 
Shull
   3/14/10  
SPF
 
308
5
 
804
 
Moore
   12/15/06  
APF
 
275
                     
 Bench                    
Rank
 
Weigh
 
LIfter
 
Date
 
Fed
 
Weight Class
1
 
903
 
Bradshaw
 
2/07/10
 
SPF
 
SHW
2
 
854
 
Bell
 
5/23/10
 
SPF
 
308
3
 
804
 
Sheffield
 
9/20/09
 
UPA
 
SHW
4
 
710
 
Cartwright
 
8/23/09
 
SPF
 
SHW
5
 
705
 
Shull
 
3/14/10
 
SPF
 
308
                     
 Deadlifts                    
Rank
 
Weight
 
Lifter
 
Date
 
Fed
 
Weight Class
1
 
793*
   Efferding    9/19/09    SPF  
275
2
 
771
 
Cartwright 
 
6/1/08
 
APF
 
308
3
 
744
 
Shull
 
3/14/10
 
SPF
 
308
4
 
722
 
Bell
 
9/13/08
 
UPA
 
SHW
5
 
705
 
Higgins
 
12/1/07
  UPA  
275
                     
 Total                    
Rank
 
Total 
 
Lifter
 
Date
 
FED
 
Weight Class
1
 
2625
 
Cartwright
 
8/23/09
 
SPF
 
SHW
2
 
2552
 
Bell
 
5/23/10
 
SPF
 
275
3
 
2314
 
Zavala
 
4/20/08
 
UPA
 
275
4
 
2353
 
Shull
 
3/14/010
 
SPF
 
308
5
 
2221*
 
Efferding
 
9/19/09
 
SPF
 
275

**Single ply
Rankings includes lifts by current gym members from the inception of the gym (October 2006) to the present who competed at any time for the team. All lifts from organized meets and listed in pounds. Ties decided by weigh class and date (Updated 6/25/2010)


Elite Lifters
Mark Bell (242, 275, 308, SHW) USPF, APF and UPA
Scott Cartwright (242, 275, 308, SHW) USPF, APF and SPF
Ryan Higgins (242) UPA
Andy Zavala (275) UPA
Janet Loveall (198, SHW) USPF and UPA
Shannon Hartnett APF and APC
Treston Shull (308) UPA and SPF 
Cara Westin (165) USPF
Stan Efferding (275) SPF
Ryan Spencer (165 raw) SPF
Jack Supinger (275) SPF
Greg Buffington (198) SPF
Ed Koo (220) SPF