Super Training Gym

Consulting Plans

Bench Press Consultation with Rob Luyando
Are you a bench specialist whose bench ain't so special?

Are you a 3-lift competitor whose bench is lagging?

Maybe it's time to let a multiple World Record holding bencher like Rob Luyando help you get to the next level!

Here's Rob's Bio...

I have been training and competing for the last 18 years or so. During this run I have set 16 All-Time World Record. I held the 220 record 832 for about 1 1/2 years (before Frankl decided to destroy it). I currently hold the 242 (905) and 275 (947) records as well. I am a two-time Arnold Classic Heavyweight Class winner, Mendy Classic winner, and have competed all over the United States and was fortunate to get the opportunity to compete in the Ukraine. I have competed in the USPF, NASA, USAPL, SLP, APF, UPA, WPO and a few others that are no longer in existence.  


I have been fortunate to train with my long time mentor Bill Carpenter, Jeremy Frey, Big Iron Gym, Matt Kroc's Crew, George Halbert, and many other greats in the sport. I gained a lot of knowledge training with these guys. Jeff McVicar, Vincent Dizenzo, Paul Key, Bill Crawford, Sebastian Burns, and the King, Ryan Kennelly, have also helped me out a great deal with my own training.



When Super Training's own Mark Bell wanted to break through a personal barrier on the bench, he turned to Rob for help. We can't offer you a better endorsement than that. 

Here's what's included in Rob's training package...


  • Rob will re-vamp your existing routine into a program that will move you towards the goals you have set out for yourself. This routine can be training specific or meet preperation training.
  • Personal consultation with Rob via e-mail and private messages or Facebook.
  • Video review, Equipment recomendations, guidence on how to get the most out of your equipment, nutrition (including cutting weight and putting it back on) Selecting your Meet Opener and competition mindset.
  • Post meet review including suggestions for continued success.

Only $150 for 6 weeks of consulting.

Note: Transactions are made directly through Rob's Paypal cart. Please contact Rob through private message on our forum with any processing problems.